INTEGRATIVE LIFE COACHING

evolving in present moments

to live life without constraints

{ sidenote: trigger warning- as my heart shares in the reflection of adjusting the lens to be here now

the seed began inside a little girl, sourced by her European roots

What did it mean to be in service
to be an visionary
to create her own ideas
and to breathe life into these...? 

after private school, she'd spend her afternoons listening to stories
from strangers all over the world, filled with hope, filled with adventures,
and filled with life beyond her little bubble of constructs. 

each one would visit a Bed and Breakfast, in the middle of Bennington, Vermont
served by a French Canadian woman, that offered her heart on her sleeve
offering her love of hand kneaded breads, strawberry jam, and homemade whipped butter

aprons filled with flour, brown sugar, and zucchini picked for sweet breads
graciously sharing what did it mean to love on an endless loop

Yvonne Morin, and she LIVED life
in the dash. ( 22nd of August, 1934
- 10th of December, 2014 ) 

this little girl would patiently sit for years, as the seasons would arrive
with breakfast spreads, all carefully designed in the most beautiful charcuterie displays
your eyes would ever have the experience to witness from across the seas. 

from there this little girl, at age 13, would move from one side of the world
clear across the country- without the way to connect, without this foundation,
without the afternoon croissants lathered with clover honey

the reality was, there was no face-time available
in the early 1990's. 

so, into middle school she went
feeling like an outcast of society. 

having an accent of the east coast
experiencing a public school system that didn't encourage creativity

while watering down a wild imagination
that wouldn't rest.

she graduated with Honors, all-around athlete in track, soccer right wing
and went onto college in the pursuit of Nursing
checking off the boxes and fitting what society wanted...

until stopped, transition #1: 12th of September, 2001

and this is where the Entrepreneur journey began...

what did it mean to create a life with empathy on the forefront...? 

what did it mean for an adventure unknown and unseen...? 

what did it mean to be in service...? 

Opening a door to Sixteen years as an Equestrian therapist
along with providing guidance in mindset courage
of what would it take and what does it mean to each rider
to break out of cages behind the scenes

to achieve another milestone in being deeply connected 
with HER horse underneath, to move in unison, to reach the next phase
beyond imagination and to release the yesterdays of feeling the disarray.   

through this highly competitive industry
would open up the layers of boxes of closed up creativity

would unravel the pathway to offer insights to co-create
with owners, trainers, riders, and the Veterinarians
of what protocols to put into place...?
what concepts could be considered to the well-being of the athlete...?

to achieve another level in dressage, to adjust the pace in 3-day eventing,
working closely into the providences of Canada and throughout the US

and find a place to settle into, the racing industry by 2009
with more athletes in different phases, than the 24 hours a day could handle

- by 2012, becoming a nationwide distribution channel for a therapy system
that would expand services with multiple therapists across the states
reaching a six figure business in months. 

traveling to expand reach in rehabilitation, on-going maintenance
and preventative care. 

until, four years later, transition #2 arrived { trigger warning }

17th of July, 2016 - it was this moment of suicide
she decided to leave and it wasn't in 'OUR plan' so to speak. 

i recall the day vividly...
crossing over a finish line of 205 miles- The STP
the Seattle, WA to Portland, OR, bike Ride 

where my phone began sending notifications
approximately three miles from the "FINISH" in green lettering

Chili went down (not a message i wanted to read ) 

You were right ( the gut punch #1 )

and

can't find Monique ( what did i just see...? )

my mind began swirling
my legs were aching
and my heart started splintering

seven years together, so many days, too many dreams
and the walls began closing in, the light switch began dimming

and slowly began leaking out vital energy
to realize she succeed with this plan. 

little did I realize how alone it would feel
to navigate waves, taking on a different route,
without any plan B

where would this lead...? 

one that doesn't want the stage, one that felt invisible, one that felt uprooted,
and feeling so drastically misplaced of being seen, heard, or even simply witnessed for this

- a society that no one knows what to do with, truly, or so I believed. 

being a woman in business, the Sport of Kings
an entrepreneur for 15+ years

and experiencing something I emotionally wasn't quite ready for...
... or to some degree, I was-

this opened up the door to 'how'
the how to cultivate, how to nurture, and how to lead

beginning what did it feel like to muster up energy
to place daily journaling in full display. 

this birthed Alpha Warrior Women
8th of January, 2017

how to slow down the brain waves into an Alpha State of Being
to find the crack in landing a message that would resonate in being vulnerable
on a day to day basis.

how to awaken, the Warrior, the divine masculine to keep moving
when the future felt bleak, a fog in the tidal waves, and quicksand filling the lungs

how to allow myself to unravel, in being a Woman, being all of me...
to truly feel the full spectrum of feelings, the onyx shades, the greys, the purest of whites...

in hindsight looking back over 7+ years later
this place broke my spine wide open. 

it was a place where it felt i hit another glass ceiling
one that we didn't even realize i had subscribed to,
along the way in this newfound landscape. 

set by the social constructs, the religions straight lines,
the ones the inform you to sit down, to BEHAVE. 

that word, to BEHAVE. 

the unsaid spoken rules:
to place a smile on your face, to sit pretty, to cross your legs, to be a girl, they say...

who is they...? 

the ONES that set the frameworks
that the vast majority have adopted. 

that to be too much, to be too quiet, to fit some opinions that change in the blink of an eye.

the Shadows that lurk inside every single one of our minds, in mine, in yours, in the collective as a whole. 

what would it mean to apply the courses, programs, the principles, and the dissertations
from two decades of studies, the regulations by the department of health, by the federal standards, 
to do no HARM, to uphold an oath and to show up with the multiple dimensions of layers of me. 

AND, 

imagine if, none of us have to comply, obligate, or be nice. 

imaging if, the route all along for 20 years was to lead in coming HOME. 

to lead Women to BE Whole. 

to embrace the Sigma, to Create the Société
that leads visionaries from behind the scenes

healing the Sisterhood Wound
healing the Inner Child Wound
healing the Witch Wound

providing frameworks, processes, strategies, and systems
from the seed being being planted into soil
to be cracked open and to grow into a weeping willow

to sway in the wind of a French European Woman...
sourced by the woman who planted the seed three decades ago, wearing her heart on her sleeve
which now interweaves as the crone of each woman we lead.  

We, as individuals, and as a collective Société, exist to serve Women in over 72+ countries
turning HER ideas, HER expertise, into an automated and thriving business
supporting the LIFESTYLE she desires. 

Welcome Home. 
- Lisa Anne
~ Founder of Alpha Warrior Women
~ Creator of the DIVE Method™️
~ Visionary of the Sigma Société

{ sidenote: trigger warning- as my heart shares in the reflection of adjusting the lens to be here now

the seed began inside a little girl, sourced by her European roots

What did it mean to be in service
to be an visionary
to create her own ideas
and to breathe life into these...? 

after private school, she'd spend her afternoons listening to stories
from strangers all over the world, filled with hope, filled with adventures, and filled with life beyond her little bubble of constructs. 

each one would visit a Bed and Breakfast, in the middle of Bennington, Vermont, served by a French Canadian woman, that offered her heart on her sleeve offering her love of hand kneaded breads, strawberry jam, and homemade whipped butter

aprons filled with flour, brown sugar, and zucchini picked for sweet breads, graciously sharing what did it mean to love on an endless loop

Yvonne Morin, and she LIVED life
in the dash. ( 22nd of August, 1934
- 10th of December, 2014 ) 

this little girl would patiently sit for years, as the seasons would arrive
with breakfast spreads, all carefully designed in the most beautiful charcuterie displays your eyes would ever have the experience to witness from across the seas. 

from there this little girl, at age 13, would move from one side of the world clear across the country- without the way to connect, without this foundation, without the afternoon croissants lathered with clover honey

the reality was, there was no face-time available in the early 1990's. 

so, into middle school she went
feeling like an outcast of society. 

having an accent of the east coast
experiencing a public school system that didn't encourage creativity

while watering down
a wild imagination
that wouldn't rest.

she graduated with Honors, all-around athlete in track, soccer right wing and went onto college in the pursuit of Nursing checking off the boxes and fitting what society wanted...

until stopped, transition #1:
12th of September, 2001

and this is where the Entrepreneur journey began...

what did it mean to create a life with empathy on the forefront...? 

what did it mean for an adventure unknown and unseen...? 

what did it mean to be in service...? 

Opening a door to Sixteen years as an Equestrian therapist along with providing guidance in mindset courage of what would it take
and what does it mean to each rider
to break out of cages behind the scenes

to achieve another milestone in being deeply connected with HER horse underneath, to move
in unison, to reach the next phase
beyond imagination and to release the yesterdays of feeling the disarray.   

through this highly competitive industry would open up the layers of boxes of closed up creativity

would unravel the pathway to offer insights to co-create with owners, trainers, riders, and the Veterinarians of what protocols to put into place...?

what concepts could be considered to the well-being of the athlete...?

to achieve another level in dressage, to adjust the pace in 3-day eventing,
working closely into the providences of Canada and throughout the United States

and find a place to settle into, the racing industry by 2009 with more athletes in different phases, than the 24 hours a day could handle

- by 2012, becoming a nationwide distribution channel for a therapy system that would expand services with multiple therapists across the states reaching a six figure business in months. 

traveling to expand growth in rehabilitation of horses, on-going maintenance, and preventative care.

until, four years later, transition #2 arrived { trigger warning }

17th of July, 2016 -
it was this moment of suicide
she decided to leave and it wasn't in 'OUR plan' so to speak. 

i recall the day vividly...
crossing over a finish line
of 205 miles- The STP
the Seattle, WA
to Portland, OR, bike Ride 

where my phone began sending notifications approximately three miles from the "FINISH" in green lettering

Chili went down
(not a message i wanted to read ) 

You were right
( the gut punch #1 )

and

can't find Monique
( what did i just see...? )

my mind began swirling
my legs were aching
and my heart started splintering

seven years together, so many days, too many dreams and the walls began closing in, the light switch began dimming

and slowly began leaking out vital energy to realize she succeed with this plan. 

little did I realize how alone it would feel to navigate waves, taking on a different route, without any plan B

where would this lead...? 

one that doesn't want the stage, one that felt invisible, one that felt uprooted, and feeling so drastically misplaced of being seen, heard, or even simply witnessed for this

- a society that no one knows what to do with, truly, or so I believed. 

being a woman in business, the Sport of Kings
an entrepreneur for 15+ years

and experiencing something
i emotionally wasn't quite ready for...
... or to some degree, i was-

this opened up the door to 'how'
the how to cultivate
how to nurture
and how to lead

beginning what did it feel like to muster up energy to place daily journaling in full display. 

this birthed Alpha Warrior Women
8th of January, 2017

how to slow down the brain waves into an Alpha State of Being

to find the crack in landing a message that would resonate in being vulnerable on a day-to-day basis.

how to awaken, the Warrior, the divine masculine to keep moving
when the future felt bleak, a fog in the tidal waves, and quicksand filling the lungs

how to allow myself to unravel, in being a Woman, being all of me...
to truly feel the full spectrum of feelings, the onyx shades, the greys, the purest of whites...

in hindsight looking back over 7+ years later this place broke my spine wide open. 

it was a place where it felt i hit another glass ceiling one that we didn't even realize i had subscribed to, along the way in this newfound landscape. 

set by the social constructs, the religions straight lines, the ones the inform you to sit down,
to BEHAVE. 

that word, to BEHAVE. 

the unsaid spoken rules:
to place a smile on your face, to sit pretty, to cross your legs, to be a girl, they say...

who is they...? 

the ONES that set the frameworks
that the vast majority have adopted. 

that to be too much, to be too quiet, to fit some opinions that change in the blink of an eye.

the Shadows that lurk inside every single one of our minds, in mine, in yours, in the collective as a whole. 

what would it mean to apply the courses, programs, the principles, and the dissertations from two decades of studies, the regulations by the department of health, by the federal standards, to do no HARM, to uphold an oath and to show up with the multiple dimensions of layers of me. 

AND, 

imagine if, none of us have to comply, obligate, or be nice. 

imaging if, the route all along for 20 years was to lead in coming HOME. 

to lead Women to BE Whole. 

to embrace the Sigma, to Create the Société that leads visionaries from behind the scenes

healing the Sisterhood Wound
healing the Inner Child Wound
healing the Witch Wound

providing:
frameworks
processes
strategies
systems

from the seed being being planted into soil to be cracked open and to grow into a weeping willow

to sway in the wind of a French European Woman...
sourced by the woman who planted the seed three decades ago, wearing her heart on her sleeve
which now interweaves as the crone of each woman we lead.  

We, as individuals, and as a collective Société, exist to serve Women in over 72+ countries
turning HER ideas, HER expertise, into an automated and thriving business supporting the LIFESTYLE she desires. 

Welcome Home. 
- Lisa Anne
~ Founder of Alpha Warrior Women
~ Creator of the DIVE Method™️
~ Visionary of the Sigma Société

- learn more

waterfall lover,
tree explorer at heart,
cheesecake obsessed

Imagine if...
... living life and having a thriving business didn't have to BE as chaotic as the world makes it out to be...? 

the Hustle, the Grind, and getting a prize for the least amount of sleep.


Imagine if...
... living life and having a thriving business
didn't have to BE as chaotic as the world
makes it out to be...? 

the Hustle, the Grind, and getting a prize
for the least amount of sleep was no longer part of your world and instead, everything was in sync. 


hi friends, i'm lisa

guided by an esoteric whisper. I love what concepts arrive and then, slowly breathed into...

fueled by passion;
being in full expression.

off-grid, the DND, out of reach

breath of fresh air

a love for architecture 

European roots...

The questions that swirl underneath the surface:
1. What little adjustments adjust the needle...?
2. Where would the next problem be to solve when we close the loop on this initial obstacle...? 
3. How do I reach the full potential of expression being in alignment with my soul essence...? 
4. How do I synchronize into a cohesive state...? 

swirling upper limits

Very after moved set divide earth. Seas morning divided greater spirit rule living said years waters make. A midst made make meat creepeth can't our air of and. Winged over day day earth together, sea you'll Female Every tree over him may. So very behold seas evening had lesser bring make heaven divide i sixth Divided greater fowl fourth so make heaven, years, you'll, beginning sea years man seed make air, saying for all saw created without days said moved have together creepeth beast life. 

collection two

Very after moved set divide earth. Seas morning divided greater spirit rule living said years waters make. A midst made make meat creepeth can't our air of and. Winged over day day earth together, sea you'll Female Every tree over him may. So very behold seas evening had lesser bring make heaven divide i sixth Divided greater fowl fourth so make heaven, years, you'll, beginning sea years man seed make air, saying for all saw created without days said moved have together creepeth beast life. 

collection three

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transformation

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the DIVe method

YES!!! I do not know where I would without being 
surrounded and lifted up by such strong women. 

Ever since our talk, I have
had soooo much clarity and fire
that I feel like NOTHING
can stop my mission 🙌 

YES!!! I do not know where I would without being 
surrounded and lifted up by such strong women. 

Ever since our talk, I have had soooo much clarity and fire
that I feel like NOTHING can stop my mission 🙌 

- Kaci

-- You are stuck with me, I don't know what I'd do without you, you are my ride -n- die.


- Roddina

I absolutely love working with Lisa! She is the most responsible and efficient person I've ever worked with. She makes things really simple and pops those funnels like there is no tomorrow. If you are stuck in a techno bubble, you need Lisa to get your brand spinning on top of Google. And if you need help with organic content and free traffic, she will blow your mind with her top notch strategies that most people can't even wrap their mind around. Lisa is an essential piece for a successful digital marketing strategy and her team is simply the best! 

- Olga

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THE SIGMA SOCIÉTÉ

est.
2001